Spartan SGX Bootcamp
Upstate OCR Spartan Bootcamp
Join the 10-week Spartan SGX training in preparation for the Spartan Carolinas Sprint on November 20th. You’ll train and race together with the Upstate OCR Spartan Sprint team led by a Spartan SGX certified coach.
Training location: Motive Movement
Training Starts: Tuesday, September 6th
- Every Tuesday and Thursday 5:45pm-6:45pm
- Rope climbing workshop Saturday, October 15th
- Monkey bar workshop Saturday, November 5th
- Fall break October 18th and 20th
- For full bootcamp $507 or three payments of $169
- To attend one session a week (Tuesdays) $297 or three payments of $99
Race date: Sunday, November 20th
Race Location: Tryon, NC (near Asheville)
Race Details: Get ready for 3ish miles and 20 obstacles on rugged terrain. There will be smiles and struggles along the way as you earn something to be proud of. The Sprint is a short distance race, but it’s full of challenges. Every time you run a Sprint you’ll push yourself a little harder – so it never gets easier, you just get stronger. Keep scrolling for a list of bonuses, training schedule, and FAQs.
Click here to view our past Spartan SGX Bootcamp at Anytime Fitness.
The official training app for the Spartan Bootcamp will have all the workouts posted as well as bonus workouts, nutrition/recipe recommendations, and additional training tips for preparing for the race.
Bonus Workout Opportunities
Two (*optional) bonus workouts are being scheduled, including: rope climbing workshop and monkey bar workshop. In addition to the workouts done at Motive Movement bonus workouts will be posted in the training app.
Discount on Race Entry
Registration for the Spartan Sprint is not included in the cost of the Spartan SGX bootcamp. However, participants will receive 25% off their race entry.
Concerned about the distance? A beginner friendly training program to get 5k ready is included within the training app.
Spartan SGX Wedge
Earn your Spartan SGX Wedge, only earned by complete at least 4 training sessions with a Spartan SGX coach. The Spartan SGX wedge is 1/3 of the Spartan Mind Delta.