Fitness for moms, Blogging
The Journey to Motherhood and How Fuels My Role at Katie Winn Fitness Let’s talk about why I’m passionate about helping moms live their healthiest life. It’s not because I love working out or because I love cooking fresh healthy meals…because I wouldn’t say I love...
Fitness for moms, Blogging
Free 5 day workout challenge for busy moms. Are you a busy mama trying to focus on your health and fitness…but mom life just keeps getting in the way? Starting February 3rd, you’ll learn how to overcome all those #momlife obstacles so you can actually...
Hey there! I'm Katie, a personal trainer and Spartan SGX coach based in Greenville, SC. My passion is to help individuals reach their health and fitness goals, whether it's have more energy to play with their kids or run their first (or 50th!) Spartan race.