Healthy Holiday Challenge

Join the 31 Day healthy holiday challenge 

Are you wanting to enjoys the holidays but also feel like you’re not completely derailing your health for the whole month of December? This 31 day challenge is for you! It’s not about weight loss, it’s not even about exercising every day, it’s about 31 days with community and accountability to help prioritize YOUR health and happiness this holiday. 

Location: Anytime Fitness Greer or Virtual

Challenge Starts: December 1st  

Cost: $49 – includes the 31 day challenge and a free personal training session.

Prizes: Over the 31 days we’ll be giving away prizes to participants. One lucky participant will win 3 months/12 session personal training package. 

BONUS OFFER: Sign up for 3 months or more of personal training and participate in the challenge for free! 

Keep scrolling for additional details + FAQS. 


31 Days of Workouts and Healthy Lifestyle Tips 

All workouts are created by a certified personal trainer and intended to be done in 30 minutes or less. Workouts can be done at home or in the gym.

1-on-1 Personal Training Session

All participants receive one 1-on-1 personal training session with a certified personal trainer. Virtual participants will complete their session via Zoom.


Over the 31 days we’ll be giving way prizes to participants. One lucky participant will win a 3 month/12 session personal training package.


Private Group Facebook Group

All challenge content will be hosted in our private Facebook group. You’ll be a part of a community and have around the clock access to personal trainers. 





Do I have to be a member of Anytime Fitness to sign up? Nope! You do not have to be a member of the gym to join the Healthy Holiday Challenge. If you would like to use the gym during the 31 days, we just require a refundable deposit for a key fob so you’ll have 24/7 access.

Do you have to live in Greer/Greenville to participate? Also nope! All workouts can be done at home, so you are able to participate with having to step foot into the gym. Your personal training session will be done via Zoom.

When is the deadline to sign up? The Challenge starts December 1st, we recommend signing up prior to that date in order to not miss anything. If you do join late, all the content will be available in the private Facebook group.

How do I sign up: Fill out the registration form below. We’ll contact you to receive your payment. Once we’ve received your payment you are officially part of the challenge!

Meet your coach

Coach Katie 

Katie is a ballerina turned Spartan athlete. She earned her Bachelor of Arts in Dance Performance and Choreography then worked as a professional dancer, choreographer, and instructor. She went on to receive her personal training  certification through the National Association of Sports Medicine. After retiring from dancing, Spartan obstacle course racing became her new passion. She was the first trainer in Greenville County with a Spartan SGX certification, a certification earned through Spartan.

When she’s not at the gym training, you can find her out hiking or relaxing at home with her 1 year old baby boy, Arlo, husband, Carl, and pets Mumford (dog) and Reggie (cat).

Whether you’re training for your next (or first!) Spartan race, or just want to want feel stronger, lighter, and healthier, Katie is ready and excited to help you reach your goals!

Guest coaches

Coach Natalie





Coach Kayla





Coach Austin

Coach Krystal

The transformation starts in...








Click the button below to reserve your spot today.

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