Welcome to

Katie Winn

In Person and Online Personal Training to help women achieve their goals, whether it’s climbing the stairs or the tallest mountain.

“Exercise is a celebration of what your body can do, not a punishment for what you ate.”

Ready to reach your goals?

No matter who you are, where you came from or what you do for a living, there’s a Spartan inside of you. Our mission is to help you connect back to that resilient warrior within. If your goal is to complete a Spartan race, or are looking to make a change, I’m here to help you.  Whether you join a Spartan bootcamp, personal training, or group classes, you are joining a community that will empower you to change your life for the better. We work hard, eat well, and never stop learning. We support and push each other to be the best versions of ourselves. Will you join us?

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